Medical Monday: Dental Trauma, Part 1

The following post is hosted on DoomandBloom.net and republished in part for you with the author’s permission.

We have discussed the issue of trauma evaluation and treatment in various articles over the past year, but we have rarely brought up the issue of dental trauma.  During the Vietnam war, medical personnel reported that there were as many dental issues presented at Sick Call as medical issues.  In a collapse situation, therefore, we can expect a percentage of the Survival Medic’s patients to come with dental problems as well. Despite this, few people who are otherwise medically prepared seem to devote much time to dental health.

Today’s dentists have high technology on their side, but this technology will not be available if things go South.  Therefore, we look to historical methods of treating these problems.  Although some of these methods may not currently be in use, they may suffice to at least temporarily deal with the issue in times of trouble. . Of these issues, some will be related to trauma

Dental trauma may appear in various forms.  After an injury to the oral cavity, a person may have:

    •  a portion of a tooth chipped or broken off (a dental fracture)
    • a loose tooth (a dental subluxation)
    • a tooth knocked out completely (a dental avulsion)

The anatomy of the tooth is relatively simple for such an important part of our body, and is worth reviewing.  The part of the tooth that you see above the gum line is called the “crown”.  Below it, you have the “root”.  The bony socket that the tooth resides in is called the “alveolus”.  Teeth are anchored to the alveolar bone with ligaments, just like you have ligaments holding together your ankle or shoulder.

The tooth is composed of different materials:

Enamel:  The hard white external covering of the tooth crown.

Dentin:    bony yellowish material under the enamel, and surrounding the pulp.

Pulp:        connective tissue with blood vessels and nerves endings in the central portion of the tooth.

When a portion of a tooth is broken off, it is categorized based on the number of layers of the tooth that are exposed.  Classically, dentists have referred to these as Ellis class 1, 2, and 3 fractures.

 

To read more, Click HERE.

 

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Replenishing Your Water Storage

Our friend, The Berkey Guy from LPC Survival, Ltd., has shared this article with us to share with you. Enjoy!

While frequently helping individuals and families set up their emergency drinking water storage, one of the most repeated tips that surfaces is that their water storage should be routinely rotated or replenished within a six to twelve-month period. For many, this comes as an unwelcomed surprise, as if water should just be able to set there for 20 years without any problems!

This brief article offers three points for routinely replenishing existing emergency drinking water storage. It was written for those who already have a basic understanding of sound practices in storing drinking water.

Security & Quality

Replenishing your water storage within a six to twelve month period ensures that the integrity of that water remains complete and that no unwanted influences have compromised the container or the immediate storage environment.

Some authors recommend accessing the water itself and simply closing it back up if all appears alright, but I disagree. The second that the stored water is re-introduced to an outside environment such as air, tools, or hands, the potential for contamination is a done-deal. Sterile technique outside of a lab is impossible which is why I recommend using tamper-proof caps after each replenishing session. This ensures a quick visual evaluation of tampering and compromise. Rest assured, if your technique was appropriate while putting the water into storage, routine replenishing and repeated form will ensure continued success. I also recommend writing the date of storage on each tamper-proof cap as a universal reference point.

Tamper Prood Lid with Fill Date

The quality of the water is always affected by appropriate storage conditions:

  • Using appropriate sources of water (U.S. tap water approved for drinking is a minimum)
  • Using virgin (new & unused) containers approved for water storage
  • Appropriate water preservative considering container & environment
  • Proper filling & sealing techniques
  • Out of direct sunlight
  • Away from exposure to extreme temperatures

To read the original article, click HERE.

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Medical Monday: The Importance of Patient Advocacy

This post is featured courtesy of Dr. Bones & Nurse Amy of DoomandBloom.net. As we are all committed to greater Self-Reliant Living, it remains important to grow in our abilities to provide medical care to our families, especially when immediate professional medical help is unavailable. As Dr. Bones shares in this article, simply being there and being proactively observant can save the life of our loved ones. We all wish Daniel a full recovery under the care of competent and committed providers.

Hey Prepper Nation,

We spend a lot of time on this blog talking about medical issues in times of trouble, from storms to a complete societal breakdown.  However, times of trouble can be very personal, such as when you find yourself or a loved one battling a debilitating medical condition.

This has happened to one of my sons, Daniel.  Daniel is a 30 year old who has had severe diabetes since he was nine years old.  Due to his disease, he has developed kidney failure and partial blindness, and has been on dialysis for the last year.  He has been on a kidney and pancreas transplant list since that time.

After a number of false alarms, a kidney and pancreas became available as a result of a drunk driver taking the life of a young father of two as he was riding his bicycle. He underwent the surgery at a large hospital, one of the few in the state that performed this type of procedure. The good news is that the new organs functioned well from the very start, producing urine and lowering his blood sugars to almost normal levels within 24 hours.

Several days after the operation, he was deemed fit enough to leave the Intensive Care Unit and go to a regular floor.  This means that, instead of having a nurse specifically for him, he shared a nurse with several other patients.  This is standard operating procedure, and usually has no ominous implications.

However, when I went to see him that day, he wasn’t looking well.  He seemed pale to me, and his abdomen seemed more distended that it did before.  There was a drain coming out of his belly, and it was full of, what seemed to me, frank blood.  He was getting vital signs (blood pressure, pulse, etc.) taken every 4 hours, and the chart appeared to show that he was stable and doing fine.

Seeing the blood draining out of his abdomen concerned me.  I took his vitals myself earlier than scheduled; he was tachycardic (pulse very fast) and his blood pressure had dropped.  As I was unable to find medical staff, I emptied the bloody drain and it filled up again (and again) within 2-3 minutes.  It was clear to me that he was bleeding internally, and it was a significant amount.  He was heavily sedated and wasn’t complaining; I doubt , since he is nearly blind, he could find the button to push to notify the nurse even if he was awake.

This was late at night, and most visitors had left.  Staffing was light, also, and it took some time to find his nurse, who was attending to another patient.  My surgeon’s hackles were raised, and I (not ashamed to say) raised a ruckus which led to an overworked resident to take a look at him.  To her credit, it was clear that something was wrong, and he returned to surgery.  They wound up removing 3000-4000cc of free blood from his abdomen and stopping the hemorrhage.

He is back in the ICU and, thankfully, his kidney and pancreas are still functioning.  However, thinking about this episode, it was clear to me that it could have ended very badly.  If not identified in time, it’s very likely that I would have received a call in the morning notifying me that he passed away during the night.

I’m telling you this story not to gain sympathy or a pat on the back, but to convince you of the importance of being a patient advocate for your loved ones who are experiencing a medical TEOTWAWKI.  If, like many of our readers, you are working to become a better medical asset to your people in hard times, then you must take patient advocacy as serious as learning first aid.

Most healthcare providers see themselves as advocates for their patients, but they are limited by their workload and many other duties, especially in public or university settings.  Having an outside person who is invested in protecting their loved ones is important; it’s too easy to get lost in the system, and a hospital patient is often in too weakened a state to fend for themselves.  You don’t have to be a medical professional to be a patient advocate.  Most are just friends and family who offer their time and support to help the patient communicate with their doctors and cope with a process that is often confusing and, frequently, just plain scary.

Nurses are often excellent choices as patient advocates, as are any of you who have taken on the responsibility of survival medic.  Ethically, you are honor-bound to be committed to the medical welfare of those in your family or group.  Part of this duty is to protect the rights of the patient. You will be required to be inquisitive regarding the care given, as well as courageous and vocal in your dealings with healthcare providers.   It helps a little to be a diplomat, as well, but I’ll take the first two requirements over that.

Many consider a hospitalization a time to heal quietly, but the patient is best served by participating in their medical process.   This means steering their providers to a course of action that is best for them, not the system.  If the patient is too weak to take on this burden, then someone else must.  Some hospitals, to their credit, have patient advocates on staff; better, though, to have a dedicated and supportive friend or family member to run the gauntlet for them.  That person must follow Ol’ Dr. Bones’ Three A’s of Advocacy:

  1. Accept the importance of a patient’s rights.
  2. Advise the patient so that they can be a full partner in the therapeutic process.
  3. Act to run interference between patients and their caregivers to ensure that the patient receives the best care possible for their condition.

My son is still in a fragile state, and I can’t tell you how he will end up.  I CAN tell you that he is still alive, and he has advocates that will fight for him.  Pick up the flag, and protect those who might not be able to protect themselves.  It’s up to you.

Dr. Bones

 

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Interview with Steve of UVPaqlite

Equip To Endure‘s Adam Francis interviewed the creator of the UVPaqlite at Mesquite’s Self-Reliance Expo last weekend. This product is truly amazing! Enjoy the video:

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Self-Reliance Expo: FalloutX

FalloutX provides products designed to handle minor, moderate, and acute fallout associated with radioactive events. Their website has many articles to support the education of their product’s use. They offer solutions beyond the traditional potassium iodate/iodide that most Americans only learned about as a result of Daichi’s disaster last spring.

On their site, they also offer valuable maps that provide real-time information on conditions, weather patterns, and detected radiation. Access their maps by clicking HERE.

From their website:

  • If you are in the northern hemisphere, what level of Fukushima fallout are you breathing, eating, and drinking?
  • Do you live near a nuclear power plant where an earthquake, flood, or similar event could cause fallout?

The U.S. Government, in 1963, sanctioned the addition of pectin in the Alaskan Brooks Range Native diet. Average total body load of radio-nuclides (radioactive fallout) was 100 times above normal. Decades later, LM pectin and kelp were administered to the children of Belarus, dramatically reducing their high body-load of 137Cs and 90Sr particles. *

Please visit their website and also be sure to visit them at the Self-Reliance Expo, booth 312.

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Cast Iron Collection Contest, Inspired by Backwoods Home Magazine Article: Cast Iron Loaf Pans from Breakfast to Dessert

The following article from Backwoods Home Magazine has inspired a contest over this next week. We are looking for pictures of your cast iron cookware. Please post your pictures to the Self-Reliance Expo Facebook Fanpage. The winner will receive a FREE year subscription to Backwoods Home Magazine. The article is available online and in the print edition, and was written by Matt & Linda Morehouse.

“Cast iron loaf pans are not just for bread. Nearly as versatile as the cast iron 10-inch (#8) covered skillet, the venerable cast iron loaf pan will truly see you from breakfast to dessert — and all points in between.

“Want proof? Here are four recipes ideal for cast iron loaf pans. One is for breakfast, one for anytime bread, one for a dinner entrée, and one for dessert.

(Click on the images to visit the original article at Backwoods Home Magazine)

 

 

 

 

 

 

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Quick Video-Tips for the Urban Homesteader

The following clips are from Christropher Nyerges‘ appearance on National Geographic’s “Doomsday Preppers” show. He’s a smart guy who is also extremely resourceful…he should be, considering he’s living in Los Angeles, California! Christopher also attended the Self-Reliance Expo in Salt Lake City, Utah last fall, promoting his School of Self-Reliance.

Meet Christopher Nyerges Video

Make a Survival Bag

How to Start a Fire

How to Forage

Using Nature to Heal

You will be able to watch this season’s new series premiere of Doomsday Preppers on the National Geographic channel Tuesday, February 7, 9 PM ET/PT.

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Pantry Paratus Wondermill Electric Grain Mill Give-Away

With the Dallas Texas’ Self-Reliance Expo almost 1 week away, it’s time you know that our good friends from Pantry Paratus™ will be hosting a FREE Give-Away of a Wondermill Electric Grain Mill. The drawing will take place on Saturday, February 11 at their booth #100-101.

Wilson & Chaya will both be conducting educational classes at the Expo:

Wilson- will teach the Basics of Dehydrating Food…using an Excalibur Food Dehydrator (although he’ll share principles of dehydrating)

Chaya- will teach Milling Flour at Home

How to sign-up for the drawing:

  1. Buy your tickets for Mesquite, Texas’ Self-Reliance Expo (February 10 & 11) HERE.
  2. Visit Pantry Paratus’ booth #100-101 and write your valid email to sign up for their newsletter
  3. Make arrangements to be there on Saturday when they will draw the lucky winner’s name & email…and cross your fingers!

For details of the drawing, please visit PantryParatus.com and send them an email or call them.

 

We wish you good luck!

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Self-Reliance Expo’sed Radio Show, Friday, January 28, 2012

Join Colorado Ron & Bubba Davinci on their show tonight 8 pm Central on the Preparedness Radio Network. (Click the image for the link or click HERE.)

This week 1/27/2012, on Self-Reliance Expozed, the official Self-Reliance Expo radio show, your hosts Colorado Ron and Bubba DaVinci will be introducing themselves and discussing what the future brings for both the Self-Reliance Expo and Self Reliance Expo’zed.

Tonight they’ll have a special guest who is a long time supporter of the Self-Reliance movement and creator of one of the best solar back-up power units on the market The Humless Sentinel. We will also be introducing a segment called “Radiation Watch”.

BHM Radio and Self Reliance Exposed will alternate weeks in this time slot, Friday at 8pm Central. Please join us again next week for our BHM Radio Show!

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Featured Product: The Doom and Bloom™ Survival Medicine Handbook

I, for one, am super-excited to pick up Dr. Bones & Nurse Amy’s new book:

Check out the trailer for the new book:

We look forward to reviewing this book & posting that review here…Stay Tuned!

 

-David SafeWater

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Dallas, Texas Self-Reliance Expo: WIN FREE Tickets!!!

With the Dallas’ Self-Reliance Expo right around the corner February 10-11, we want to give individuals and families the opportunities to win FREE tickets to the Self-Reliance Expo! (It’s actually gonna happen in Mesquite, just east of Dallas). What we are looking for:

  • Entertaining videos which highlight/demonstrate your most innovative Self-Reliance Creations, Contraptions, or Inventions (this can include modifications to products that you use or a tool that you created to fit your needs)
  • A brief & entertaining instructional video that teaches a Self-Reliance Skill or Short-Cut
  • A 2-3 minute silent video on anything Self-Reliance themed:
    • Comedy/Parody
    • Educational
    • Entertaining/Creative
    • Product Review
  • A humorous video that features a song you write & perform on:
    • Self-Reliance
    • the Benefits/Joys of being a Prepper
    • Buggin’ Out
    • Things Preppers Say
    • Life on the Homestead

We have plenty of tickets to give away for the most creative, fun, and entertaining submissions, so have fun & be SAFE! Only selected submissions will win tickets to the event. Winners will be selected by judges from the Self-Reliance Expo, based on creativity & entertainment.  We look forward to seeing your content!

It almost goes without saying, but please remember that the content should be appropriate for families to share & we will be featuring the winners on the Self-Reliance Facebook fanpage, an interview, and will likely be featured on other websites online. By submitting the content, you are allowing the Self-Reliance Expo to use that content in a promotional manner, with the opportunity to win a prize of tickets for admission to the Self-Reliance Expo referenced above. You must be the original producer of the content that you submit. Any prizes awarded for selected & featured content do not hold cash value, void where prohibited, winner must confirm contact, blah, blah, blah…

Several Ways to Submit Content:

  1. Upload your content to your YouTube account & Email the link to david[at]selfrelianceexpo[dot]com, or
  2. Upload your content to your Facebook account & share it on the Self-Reliance Expo Facebook Fanpage, or
  3. Send an Email to: david[at]selfrelianceexpo[dot]com with a link to your content outside of Youtube & Facebook

Winning submissions will be notified via email and announced here & on the Self-Reliance Facebook Fanpage. Content will be accepted until  February 6, 2012, with the earliest announcement of Ticket winners beginning this Saturday, January 28, 2012. We are accepting submissions from anywhere and everywhere. Remember: be safe, have fun, and be creative!

I’m thinking that if we get enough submissions…we can open it up for a grand prize winner to be announced at the February’s Self-Reliance Expo…the Grand Prize will be awarded to the winner there. The Grand Prize is yet to be determined….but it’s gonna be GOOD!

 

-David SafeWater

 

 

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Dallas, Texas Self-Reliance Expo: G & R Foods, Red Feather Butter & Cheese, & Bega Cheddar Cheese

Last week, I had the opportunity to speak with Laurie Gawronski of G & R Foods, Incorporated. Laurie heads the sales of Ballantyne Butter and Bega canned cheddar cheese. Although G & R is based in Wisconsin, they are the largest domestic wholesaler of New Zealand’s Ballantyne butter brand and the nation’s exclusive importer of Australia’s Bega cheddar cheese.

Laurie confirmed that not only will samples of the butter & cheese be available at the Expo, but there will also be an incentive for group purchases of the products. According to her, group buys of the product are popular because of their established and well-known quality. In fact, I also learned that G & R will also have a newer product available at the show. I will let you know more about that product within the next couple of weeks before the Expo, running February 10-11, 2012 in Mesquite, Texas.

Ballantyne's Red Feather Creamery Butter

Ballantyne Butter

Ballantyne is the world’s largest producer of canned butter. Sealed airtight for maximum freshness, this canned butter delivers convenience in the form of extended shelf-life and easy distribution without the need for refrigeration. Take it anywhere. It’s ideal for camping, boating and remote areas where refrigeration is not available. There is no defined expiration date because its shelf-life is primarily dependent upon storage conditions (temperature, humidity, altitude, sunlight/shade, etc.) G& R Foods, Inc., does guarantee the shelf life for two years however, the actual shelf life of the butter will ultimately depend on the storage conditions (temperature being the main factor) and the seal of the can remaining intact. Protection from exposure to oxygen & extreme temperatures will make the butter last for a very long time. Oh, and there are no artificial colors or preservatives. Ballantyne butter is a product of New Zealand.

Bega Cheddar Cheese

Bega Cheese 

Bega has been making cheese since 1899 and has found a way to put great tasting cheddar cheese in a can. This product has a natural cream color with medium cheddar flavor and a pleasing texture. The cheese is easy to cut, grate or slice. It’s great melted on a burger, on hashbrowns or just straight out of the can. There is no expiration date on the cans, only the date of production. These cans are guaranteed for 730 days, but if stored properly, will last much longer. This cheese is also hormone free. There are no artificial colors or flavors.

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Shelf Reliance Consultants @ Dallas, Texas Self-Reliance Expo, Feb. 10-11, 2012

Texas Shelf Reliance®

For those of you out there who enjoy the free samples given out at Costco, Farmer’s Markets, or In-Home Presentations, you’re in for a treat at the upcoming Self-Reliance Expo just outside of Mesquite, Texas in three weeks. A team of select Independent Consultants from Shelf-Reliance® & Thrive™ Foods will be there, coordinated by John & Diane Runnells. The Runnells are based out of North Richland Hills, Texas and are excited to share their experience and knowledge of their products.

Shelf Reliance® Consultants will include (click on any one of the links to visit their independent sites):

John & company will have fresh samples available as well as a display of their practical shelving options for storing & rotating home food storage cans. They look forward to answering your questions & arranging free consultations for individuals as well as families. Having tasted tons samples of the Thrive™ Foods, I can vouch for their quality and goodness!

Please be sure to visit their websites where there are many valuable tools available to guide your food storage. Some of the free online tools available through Shelf Reliance® include:

  • Their online store of course!
  • Food Calculator- calculate your family’s food storage needs
  • Shelf Reliance® University- learn about food storage & becoming better prepared
  • Recipes- get tastefully creative with your food storage!
  • How to host a Food Storage Party in your Home
  • The Thrive™ Q- develop your own personalized food storage solutions
  • & Many more…

We look forward to seeing you all in Dallas! Please visit www.SelfRelianceExpo.com for details. To order discounted tickets, please visit the Self Reliance Expo Fanpage on Facebook & be sure to Like it.

 

-David SafeWater

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Medical Monday: Cold Water Safety

The following post is re-published with permission from our friends Dr. Bones & Nurse Amy at DoomandBloom.net on December 6, 2011.


Hey Preppers,

We’re heading into winter, and the inability to stay dry in cold weather can cause hypothermia in no time at all.  If you remember the movie “Titanic”, you saw hundreds of people bobbing in the freezing ocean after the sinking.  Exposure of a large area of the body to cold water causes heat loss very quickly, and you can bet that just about everyone in the water was beyond medical help within 15 minutes. In the unlikely (I hope) event that you find yourself in cold water, you’ll need to have a strategy that will keep you alive until you’re rescued.  First, we’ll talk about falling into the water when your boat capsizes, and then we’ll talk about falling through the ice on a wilderness hike.

Water doesn’t have to be cold to cause hypothermia. Any water that’s cooler than normal body temperature will cause heat loss.  You could die of hypothermia off a tropical coast!  To increase your chances of survival in cold water, do the following:

  • Wear a life jacket.   Whenever you’re on a boat, wear a life jacket (did I really have to tell you?). A life jacket can help you stay alive longer by enabling you to float without using a lot of energy and by providing some insulation. The life jackets with built-in whistles are best, so you can signal that you’re in distress.
  • Keep your clothes on. While you’re in the water, don’t remove your clothing. Button or zip up. Cover your head if at all possible. The layer of water between your clothing and your body is slightly warmer and will help insulate you from the cold. Remove your clothing only after you’re safely out of the water and then do whatever you can to get dry and warm.
  • Get out of the water, even if only partially. The less percentage of your body surface out of the water, the less heat you will lose. Climbing onto a capsized boat or grabbing onto a floating object will increase your chances of survival.  However, don’t use up energy swimming unless you have a dry place to swim to.
  • Position your body to lessen heat loss.Use a body position known as the Heat Escape Lessening Position (think H.E.L.P.) to reduce heat loss while you wait for help to arrive. Just hold your knees to your chest; this will help protect your torso (the body core) from heat loss.
  • Huddle together. If you’ve fallen into cold water with others, keep warm by facing each other in a tight circle and holding on to each other.
How about if you’re hiking in the wilderness, and that snow field turns out to be the icy surface of a lake?  Whenever you’re in the wilderness, take a change of clothes in a waterproof container so that you’ll have something dry to wear if the clothes you’re wearing get wet.  Also have a firestarter that will work even when wet.
You might be able to identify weak areas in the ice.  If a thin area of ice on a lake is covered with snow, it tends to look darker than the surrounding area.  Interestingly, bare ice without snow appears lighter!  Beware of areas of contrasting color as you’re walking.

Illustrated by Jason Lee, Wired.com

Your body will react to a sudden immersion in cold water by an increased pulse rate, blood pressure, and respirations.  Keep calm.  You have a few minutes to get out before you succumb to the effects of the cold.

Get your head out of the water by bending backward.  Tread water and quickly get rid of any heavy objects that are weighing you down.  Turn your body in the direction of where you came from; you know the ice was strong enough to hold you there.
Now, try to lift up out of the ice using your hands and arms.  Kick with your feet to give you some forward momentum and to get more of your body out of the water.  Lift a leg onto the ice and then lift and roll out onto the firmer surface.  Do not stand up! Keep rolling in the direction that you were walking before you feel through.  This will spread your weight out, instead of concentrating it on your feet.  Then crawl away until you’re sure you’re safe.  Start working to get warm immediately.
Armed with a strategy to deal with unforeseen circumstances in the wilderness, a disaster or a collapse, you will stand the best chance of having it be a bump in the road and not the END of the road.
Dr. Bones

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