Medical Monday: Dental Trauma, Part 1
The following post is hosted on DoomandBloom.net and republished in part for you with the author’s permission.
We have discussed the issue of trauma evaluation and treatment in various articles over the past year, but we have rarely brought up the issue of dental trauma. During the Vietnam war, medical personnel reported that there were as many dental issues presented at Sick Call as medical issues. In a collapse situation, therefore, we can expect a percentage of the Survival Medic’s patients to come with dental problems as well. Despite this, few people who are otherwise medically prepared seem to devote much time to dental health.
Today’s dentists have high technology on their side, but this technology will not be available if things go South. Therefore, we look to historical methods of treating these problems. Although some of these methods may not currently be in use, they may suffice to at least temporarily deal with the issue in times of trouble. . Of these issues, some will be related to trauma
Dental trauma may appear in various forms. After an injury to the oral cavity, a person may have:
- a portion of a tooth chipped or broken off (a dental fracture)
- a loose tooth (a dental subluxation)
- a tooth knocked out completely (a dental avulsion)
The anatomy of the tooth is relatively simple for such an important part of our body, and is worth reviewing. The part of the tooth that you see above the gum line is called the “crown”. Below it, you have the “root”. The bony socket that the tooth resides in is called the “alveolus”. Teeth are anchored to the alveolar bone with ligaments, just like you have ligaments holding together your ankle or shoulder.
The tooth is composed of different materials:
Enamel: The hard white external covering of the tooth crown.
Dentin: bony yellowish material under the enamel, and surrounding the pulp.
Pulp: connective tissue with blood vessels and nerves endings in the central portion of the tooth.
When a portion of a tooth is broken off, it is categorized based on the number of layers of the tooth that are exposed. Classically, dentists have referred to these as Ellis class 1, 2, and 3 fractures.
To read more, Click HERE.

Replenishing Your Water Storage
Our friend, The Berkey Guy from LPC Survival, Ltd., has shared this article with us to share with you. Enjoy!
While frequently helping individuals and families set up their emergency drinking water storage, one of the most repeated tips that surfaces is that their water storage should be routinely rotated or replenished within a six to twelve-month period. For many, this comes as an unwelcomed surprise, as if water should just be able to set there for 20 years without any problems!
This brief article offers three points for routinely replenishing existing emergency drinking water storage. It was written for those who already have a basic understanding of sound practices in storing drinking water.
Security & Quality
Replenishing your water storage within a six to twelve month period ensures that the integrity of that water remains complete and that no unwanted influences have compromised the container or the immediate storage environment.
Some authors recommend accessing the water itself and simply closing it back up if all appears alright, but I disagree. The second that the stored water is re-introduced to an outside environment such as air, tools, or hands, the potential for contamination is a done-deal. Sterile technique outside of a lab is impossible which is why I recommend using tamper-proof caps after each replenishing session. This ensures a quick visual evaluation of tampering and compromise. Rest assured, if your technique was appropriate while putting the water into storage, routine replenishing and repeated form will ensure continued success. I also recommend writing the date of storage on each tamper-proof cap as a universal reference point.

The quality of the water is always affected by appropriate storage conditions:
- Using appropriate sources of water (U.S. tap water approved for drinking is a minimum)
- Using virgin (new & unused) containers approved for water storage
- Appropriate water preservative considering container & environment
- Proper filling & sealing techniques
- Out of direct sunlight
- Away from exposure to extreme temperatures
To read the original article, click HERE.
Medical Monday: The Importance of Patient Advocacy
This post is featured courtesy of Dr. Bones & Nurse Amy of DoomandBloom.net. As we are all committed to greater Self-Reliant Living, it remains important to grow in our abilities to provide medical care to our families, especially when immediate professional medical help is unavailable. As Dr. Bones shares in this article, simply being there and being proactively observant can save the life of our loved ones. We all wish Daniel a full recovery under the care of competent and committed providers.
Hey Prepper Nation,
We spend a lot of time on this blog talking about medical issues in times of trouble, from storms to a complete societal breakdown. However, times of trouble can be very personal, such as when you find yourself or a loved one battling a debilitating medical condition.
This has happened to one of my sons, Daniel. Daniel is a 30 year old who has had severe diabetes since he was nine years old. Due to his disease, he has developed kidney failure and partial blindness, and has been on dialysis for the last year. He has been on a kidney and pancreas transplant list since that time.
After a number of false alarms, a kidney and pancreas became available as a result of a drunk driver taking the life of a young father of two as he was riding his bicycle. He underwent the surgery at a large hospital, one of the few in the state that performed this type of procedure. The good news is that the new organs functioned well from the very start, producing urine and lowering his blood sugars to almost normal levels within 24 hours.
Several days after the operation, he was deemed fit enough to leave the Intensive Care Unit and go to a regular floor. This means that, instead of having a nurse specifically for him, he shared a nurse with several other patients. This is standard operating procedure, and usually has no ominous implications.
However, when I went to see him that day, he wasn’t looking well. He seemed pale to me, and his abdomen seemed more distended that it did before. There was a drain coming out of his belly, and it was full of, what seemed to me, frank blood. He was getting vital signs (blood pressure, pulse, etc.) taken every 4 hours, and the chart appeared to show that he was stable and doing fine.
Seeing the blood draining out of his abdomen concerned me. I took his vitals myself earlier than scheduled; he was tachycardic (pulse very fast) and his blood pressure had dropped. As I was unable to find medical staff, I emptied the bloody drain and it filled up again (and again) within 2-3 minutes. It was clear to me that he was bleeding internally, and it was a significant amount. He was heavily sedated and wasn’t complaining; I doubt , since he is nearly blind, he could find the button to push to notify the nurse even if he was awake.
This was late at night, and most visitors had left. Staffing was light, also, and it took some time to find his nurse, who was attending to another patient. My surgeon’s hackles were raised, and I (not ashamed to say) raised a ruckus which led to an overworked resident to take a look at him. To her credit, it was clear that something was wrong, and he returned to surgery. They wound up removing 3000-4000cc of free blood from his abdomen and stopping the hemorrhage.
He is back in the ICU and, thankfully, his kidney and pancreas are still functioning. However, thinking about this episode, it was clear to me that it could have ended very badly. If not identified in time, it’s very likely that I would have received a call in the morning notifying me that he passed away during the night.
I’m telling you this story not to gain sympathy or a pat on the back, but to convince you of the importance of being a patient advocate for your loved ones who are experiencing a medical TEOTWAWKI. If, like many of our readers, you are working to become a better medical asset to your people in hard times, then you must take patient advocacy as serious as learning first aid.
Most healthcare providers see themselves as advocates for their patients, but they are limited by their workload and many other duties, especially in public or university settings. Having an outside person who is invested in protecting their loved ones is important; it’s too easy to get lost in the system, and a hospital patient is often in too weakened a state to fend for themselves. You don’t have to be a medical professional to be a patient advocate. Most are just friends and family who offer their time and support to help the patient communicate with their doctors and cope with a process that is often confusing and, frequently, just plain scary.
Nurses are often excellent choices as patient advocates, as are any of you who have taken on the responsibility of survival medic. Ethically, you are honor-bound to be committed to the medical welfare of those in your family or group. Part of this duty is to protect the rights of the patient. You will be required to be inquisitive regarding the care given, as well as courageous and vocal in your dealings with healthcare providers. It helps a little to be a diplomat, as well, but I’ll take the first two requirements over that.
Many consider a hospitalization a time to heal quietly, but the patient is best served by participating in their medical process. This means steering their providers to a course of action that is best for them, not the system. If the patient is too weak to take on this burden, then someone else must. Some hospitals, to their credit, have patient advocates on staff; better, though, to have a dedicated and supportive friend or family member to run the gauntlet for them. That person must follow Ol’ Dr. Bones’ Three A’s of Advocacy:
- Accept the importance of a patient’s rights.
- Advise the patient so that they can be a full partner in the therapeutic process.
- Act to run interference between patients and their caregivers to ensure that the patient receives the best care possible for their condition.
My son is still in a fragile state, and I can’t tell you how he will end up. I CAN tell you that he is still alive, and he has advocates that will fight for him. Pick up the flag, and protect those who might not be able to protect themselves. It’s up to you.
Dr. Bones
Interview with Steve of UVPaqlite
Equip To Endure‘s Adam Francis interviewed the creator of the UVPaqlite at Mesquite’s Self-Reliance Expo last weekend. This product is truly amazing! Enjoy the video:
Self-Reliance Expo: The School of Natural Healing
The director of The School of Natural Healing, David W. Christopher, along with his team will be attending the Self-Reliance Expo in Mesquite, Texas this weekend in booths 306-308. He will be lecturing on “Self-Reliant Health” at 4 PM on Friday, and also 3 PM on Saturday.
Having been raised in the simple ways of natural health, David’s interests grew beyond his university study and in 1974 he focused on the discipline of Herbology. In 1979 he became a Master Herbalist and the director of The School of Natural Healing.Today, thousands safely apply the Christopher methodology thanks to his directorship.
David is an international lecturer and was instrumental in establishing England’s College of Herbs and Natural Healing. He is the author of An Herbal Legacy of Courage and various articles on herbs and nutrition have been published in many magazines. David and his wife Fawn host a weekly radio program, “A Healthier You“.
The School of Natural Healing has five college which offer courses:
- College of Aromatherapy
- College of Herbal Medicine
- College of Homeopathy
- College of Iridology
- College of Reflexology
David W. Christopher is pictured in the blue polo on the right.
Self-Reliance Expo: Dallas Chicken Coops
We are pleased to announce that DallasChickenCoops.com will be attending the Self-Reliance Expo this weekend in Mesquite, Texas! They will be in booths 510-512 and will be glad to answer your questions regarding building your own chicken coops, chicken coop plans & blueprints, valuable resources available to raising poultry, and many more topics related to the subject.
From their website:
Our main focus is chicken coops. There are several challenges when trying to find the right chicken coop. There are usually not that many designs available locally. So, many chicken owners are faced with building a chicken house themselves or paying to have one shipped to them. Shipping these chicken coops is not cheap!
We offer a different solution! We will bring the chicken coop to you in the Dallas area. We can build the coop on site. You can choose from any of the designs we have available or we can do custom work to suit your needs. We can build custom chickens coops in your backyard. Tell us what you want and we will get you a free quote.
Please be sure to pay them a visit and get their advice on chicken coops.

Cast Iron Collection Contest, Inspired by Backwoods Home Magazine Article: Cast Iron Loaf Pans from Breakfast to Dessert
The following article from Backwoods Home Magazine has inspired a contest over this next week. We are looking for pictures of your cast iron cookware. Please post your pictures to the Self-Reliance Expo Facebook Fanpage. The winner will receive a FREE year subscription to Backwoods Home Magazine. The article is available online and in the print edition, and was written by Matt & Linda Morehouse.
“Cast iron loaf pans are not just for bread. Nearly as versatile as the cast iron 10-inch (#8) covered skillet, the venerable cast iron loaf pan will truly see you from breakfast to dessert — and all points in between.
“Want proof? Here are four recipes ideal for cast iron loaf pans. One is for breakfast, one for anytime bread, one for a dinner entrée, and one for dessert.
(Click on the images to visit the original article at Backwoods Home Magazine)
Quick Video-Tips for the Urban Homesteader

The following clips are from Christropher Nyerges‘ appearance on National Geographic’s “Doomsday Preppers” show. He’s a smart guy who is also extremely resourceful…he should be, considering he’s living in Los Angeles, California! Christopher also attended the Self-Reliance Expo in Salt Lake City, Utah last fall, promoting his School of Self-Reliance.
Meet Christopher Nyerges Video
Make a Survival Bag
How to Start a Fire
How to Forage
Using Nature to Heal
You will be able to watch this season’s new series premiere of Doomsday Preppers on the National Geographic channel Tuesday, February 7, 9 PM ET/PT.
Pantry Paratus Wondermill Electric Grain Mill Give-Away
With the Dallas Texas’ Self-Reliance Expo almost 1 week away, it’s time you know that our good friends from Pantry Paratus™ will be hosting a FREE Give-Away of a Wondermill Electric Grain Mill. The drawing will take place on Saturday, February 11 at their booth #100-101.
Wilson & Chaya will both be conducting educational classes at the Expo:
Wilson- will teach the Basics of Dehydrating Food…using an Excalibur Food Dehydrator (although he’ll share principles of dehydrating)
Chaya- will teach Milling Flour at Home
How to sign-up for the drawing:
- Buy your tickets for Mesquite, Texas’ Self-Reliance Expo (February 10 & 11) HERE.
- Visit Pantry Paratus’ booth #100-101 and write your valid email to sign up for their newsletter
- Make arrangements to be there on Saturday when they will draw the lucky winner’s name & email…and cross your fingers!
For details of the drawing, please visit PantryParatus.com and send them an email or call them.
We wish you good luck!
Homestead Gadgets & Technology: The Fencerunner

January/February 2012
This article was featured recently by our friends at BackWoodsHome.com. This is just one of the reasons I enjoy their magazine. It provides insight into Self-Reliant living, educational articles, along with humor & classifieds too!
Author: Dietmar Berg
Here’s a gadget I developed to run barb or barbless wire. You mount it on the back of a pickup truck using the ball hitch (see drawing) so the wire can spin off the roll. I call the device the Fencerunner and am currently trying to market it. It works like a charm and saved me hours of work, enabling my sons and I to do a quarter mile fence in 45 minutes.
The unit uses the ball hitch or tunnel hitch attachment found on some cars and most trucks. It can be adjusted to use one or two rolls of wire. It consists of two units, the fork unit and the bar unit. The fork is installed as shown in the figure. The ball itself is used to secure the fork unit to the hitch. The bar unit consists of a shaft assembly to hold the wire rolls. The shaft of the bar unit is inserted through the wire rolls. The disc is next and then the spacer. The bar unit has three spacers for different width wire rolls. The next step is to lift the bar unit and insert the two slots on the fork unit.

Two views of the Fencerunner, one showing a tunnel hitch installation and the other a ball hitch installation.
With my first prototype, I had to lift an 80-pound roll and drop it over a vertical shaft. I found this difficult, so with my second prototype I made the fork unit with more of a horizontal angle.
You need to park the vehicle as close to the fence posts as possible, securing the end of the wire from the roll to the first post to start the run. The vehicle is then driven slowly along the fence line as the wire spools off the roll. When the vehicle reaches the end of the run or when the wire roll has about three turns of wire left, insert the wire into one of the slots in the fork unit. This will kink the wire and keep the bar unit from turning. Then drive the vehicle forward just enough to stretch the wire. Another person can signal the driver when the wire is taut. At this point the wire is simply lifted up to each post and secured. I didn’t need a wire stretcher when I did my fence.
The crank handle on the unit allows you to reel in the old barbwire instead of just leaving it on the ground.
This article was originally published in Issue #68 March/April 2001. CLICK HERE to begin your subscription to Backwoods Home Magazine.
Featured Post: Older Is Better for Hunting Dogs
An interesting study was referenced on the National Science Foundation’s website almost two weeks ago. The study was focused on researching success rates between younger and older, male and female hunting dogs. The research was conducted in central America and shines light on little-known areas of the topic.

Nicaraguan hunting dogs, credit: National Science Foundation
Older dogs and male dogs are better hunting companions than younger dogs and female dogs says the author of a new study on the hunting ability and nutritional status of domestic dogs in lowland Nicaragua. In addition, he says, dogs are more suited to wildlife sustainability than other hunting options.
“I was a little surprised to find that male dogs are harvesting more than females because few anthropologists have commented on sex-related variation in hunting ability,” said University of Cincinnati anthropologist and lead investigator Jeremy Koster. “In fact, when anthropologists have reported anything along these lines, it’s usually to report informants’ claims that there are no differences between males and females.”
Koster and anthropologist Kenneth Tankersley, also with the University of Cincinnati in Ohio, recently examined key demographic variables such as age and sex on the amount of harvested game that dogs contribute from subsistence hunting in an indigenous community, which has a long and important role in community survival. The research was one of few projects to study these differences in hunting dogs.
Funded in part by the National Science Foundation, the study appears in the Proceedings of the National Academy of Sciences.
“Dr. Koster’s and Dr. Tankersley’s research findings make a crucial contribution to understanding human subsistence strategies in tropical rain forest environments,” said Deborah Winslow, a program director for NSF’s Cultural Anthropology Program. “Such knowledge is essential for preserving these environments while still allowing sustainable economic exploitation. On a larger scale, the research also helps us to understand our evolutionary past, including the reasons that dogs may have been domesticated in the first place.”
Koster and Tankersley found that as both male and female dogs reach three years of age, they tend to increase their hunting success and produce greater harvests. Older, male and female dogs in the study population returned more game to their owners than did younger dogs.

Image of a Mayangna hunter and his dog resting in a dugout canoe. With talented hunting dogs as companions, hunters exhibit return rates that compare favorably to hunting with projectile weapons, including modern firearms, says a new report appearing in the Proceedings of the National Academy of Sciences. credit: Menuka Scetbon-Didi
“The increase in hunting success with age could reflect learning via experience,” said Koster, director of graduate studies in Anthropology at UC. “On the other hand, the apparent age-related increase in ability might indicate that only talented hunting dogs reach advanced ages, perhaps because unskilled hunting dogs receive poorer care and die relatively young.
“We expect that hunting ability would eventually decline as dogs get older, but the reality is that few dogs reach eight or nine years old because even well-treated dogs often succumb to snakebites or jaguar attacks.”
There also seems to be a trend that bigger dogs are able to track and corral bigger prey, said Koster, which increases the hunting return rates of their owners, and in general, male dogs are bigger than females. Even so, more work needs to be done to determine if males are better hunting companions at other locations in which locals use dogs to harvest prey, he said.
Koster and Tankersley conducted the study in Nicaragua’s Bosawas Biosphere Reserve, which is part of the largest unbroken tract of Neotropical rainforest in Central America, north of the Amazon Rainforest. The researchers based the study on the hunting activities of the Mayangna and the Miskito, two indigenous ethnic groups, who live along a tributary of the Coco River, not far from the border with Honduras.
Community members in the region capture about 85 percent of harvested mammals with the aid of dogs, according to the report.
“Conservation biologists are justifiably concerned about the impact of subsistence hunting on wildlife populations,” said Koster, “but if sustainable hunting is the goal, then hunting with dogs might be a better option than the alternatives.”
Koster argues that hunters with firearms tend to disproportionately hunt prey that lives in trees, including slow-breeding primates that are easy to over-hunt, whereas hunters with dogs tend to harvest relatively fast-breeding animals such as agoutis, pacas and armadillos. He says these populations are harder to deplete, partly because they adapt well to the heavily-used forests near human settlements.
“Overall, then, if you have a choice of hunting with guns or hunting with dogs, the latter will more likely result in long-term sustainability in many settings,” said Koster, who promotes Amazon Cares, a non-profit organization devoted to the welfare of dogs in rural Latin America.
Most dogs in the study were mutts observed one of Koster’s colleagues at the Saint Louis Zoo. Koster personally observed that there didn’t seem to be much managed breeding of dogs, if at all, among the study population.
The finding leaves open the question which type of dog makes the best hunters, although hunters in the region talk about the different breeds that one encounters in the reserve.
Meanwhile, dogs that are not good hunters are almost never taken on excursions. Instead, they are allowed to lounge around the house and “patio.”
“Perhaps they’re valuable as watchdogs, deterring would-be thieves,” said Koster. He said the researchers didn’t find evidence they received less care than good hunters, but additional study is required for a more authoritative determination.
“It certainly seems like the incapable dogs don’t look as healthy,” said Koster. “They seem to get more mange, for example. Perhaps an owner is less likely to buy medicines for a dog that doesn’t contribute something as a hunting companion.”
The research was funded by a Dissertation Improvement Award from NSF’s Division of Behavioral and Cognitive Sciences. In addition, the Hill Foundation, a William Sanders dissertation grant, the Charles Phelps Taft Research Center and the University of Cincinnati Research Council supported the research.
Visit the original article HERE.
Self-Reliance Expo’sed Radio Show, Friday, January 28, 2012
Join Colorado Ron & Bubba Davinci on their show tonight 8 pm Central on the Preparedness Radio Network. (Click the image for the link or click HERE.)
This week 1/27/2012, on Self-Reliance Expozed, the official Self-Reliance Expo radio show, your hosts Colorado Ron and Bubba DaVinci will be introducing themselves and discussing what the future brings for both the Self-Reliance Expo and Self Reliance Expo’zed.
Tonight they’ll have a special guest who is a long time supporter of the Self-Reliance movement and creator of one of the best solar back-up power units on the market The Humless Sentinel. We will also be introducing a segment called “Radiation Watch”.
BHM Radio and Self Reliance Exposed will alternate weeks in this time slot, Friday at 8pm Central. Please join us again next week for our BHM Radio Show!
Featured Product: The Doom and Bloom™ Survival Medicine Handbook
I, for one, am super-excited to pick up Dr. Bones & Nurse Amy’s new book: 
Check out the trailer for the new book:
We look forward to reviewing this book & posting that review here…Stay Tuned!
-David SafeWater
Dallas, Texas Self-Reliance Expo: WIN FREE Tickets!!!
With the Dallas’ Self-Reliance Expo right around the corner February 10-11, we want to give individuals and families the opportunities to win FREE tickets to the Self-Reliance Expo! (It’s actually gonna happen in Mesquite, just east of Dallas). What we are looking for:
- Entertaining videos which highlight/demonstrate your most innovative Self-Reliance Creations, Contraptions, or Inventions (this can include modifications to products that you use or a tool that you created to fit your needs)
- A brief & entertaining instructional video that teaches a Self-Reliance Skill or Short-Cut
- A 2-3 minute silent video on anything Self-Reliance themed:
- Comedy/Parody
- Educational
- Entertaining/Creative
- Product Review
- A humorous video that features a song you write & perform on:
- Self-Reliance
- the Benefits/Joys of being a Prepper
- Buggin’ Out
- Things Preppers Say
- Life on the Homestead
We have plenty of tickets to give away for the most creative, fun, and entertaining submissions, so have fun & be SAFE! Only selected submissions will win tickets to the event. Winners will be selected by judges from the Self-Reliance Expo, based on creativity & entertainment. We look forward to seeing your content!
It almost goes without saying, but please remember that the content should be appropriate for families to share & we will be featuring the winners on the Self-Reliance Facebook fanpage, an interview, and will likely be featured on other websites online. By submitting the content, you are allowing the Self-Reliance Expo to use that content in a promotional manner, with the opportunity to win a prize of tickets for admission to the Self-Reliance Expo referenced above. You must be the original producer of the content that you submit. Any prizes awarded for selected & featured content do not hold cash value, void where prohibited, winner must confirm contact, blah, blah, blah…
Several Ways to Submit Content:
- Upload your content to your YouTube account & Email the link to david[at]selfrelianceexpo[dot]com, or
- Upload your content to your Facebook account & share it on the Self-Reliance Expo Facebook Fanpage, or
- Send an Email to: david[at]selfrelianceexpo[dot]com with a link to your content outside of Youtube & Facebook
Winning submissions will be notified via email and announced here & on the Self-Reliance Facebook Fanpage. Content will be accepted until February 6, 2012, with the earliest announcement of Ticket winners beginning this Saturday, January 28, 2012. We are accepting submissions from anywhere and everywhere. Remember: be safe, have fun, and be creative!
I’m thinking that if we get enough submissions…we can open it up for a grand prize winner to be announced at the February’s Self-Reliance Expo…the Grand Prize will be awarded to the winner there. The Grand Prize is yet to be determined….but it’s gonna be GOOD!
-David SafeWater
Featured Post: Recycling a Glass Bottle Pantry Paratus Style
Our friends Wilson & Chaya at PantryParatus.com wrote a great article, and we are featuring it here with their permission. Enjoy!
Convenience is pretty expensive. The just-in-time logistics system has changed our shopping experience in the Industrialized world. If you pick up the last bottle of ketchup on the shelf, there is no such thing as “the back room” for someone to check to see if there is more.
I have bargain hunting in my genetic makeup. I come from a long line of blue-collar immigrants who worked beyond modern imagination and were determined to get ahead in this great country. My grandmother lived through the Great Depression in a family of ten children. Her pantry was stocked deep at any given time. She gardened actively throughout the summer and always had food in the refrigerator. To her credit, I would put that below the fishes and loaves miracle when you consider how many grandsons she had. If you left her house hungry, it was your own fault. Her basement could have been a Cool-Whip museum for all of the washed, dried, sorted and organized-by-size containers that she kept down there.

So when I passed by this bottle in the break room at work, my upbringing kicked in and I reflexively picked it up to examine it and see what other purpose it might fulfill. After all, the price was right—it was being thrown away. Here is a short list:
- Lightning bug catcher—it is winter in Montana, bummer
- Soil sample container—see conclusion number one
- Yellow jacket trap— see conclusion number one
- Seed sprouter—cool
- Head bonker—as seen on the movie, The Gods Must be Crazy
- Food storage container—yes, my grandmother would be proud!
Then the idea hit me that this bottle had a capacity in fluid ounces, but how much food could it store for me?
Great thoughts often sneak up on you, and it eventually came to me that frozen vegetables were on sale at the local grocery store. We dehydrate with our Excalibur 9 Tray pretty much all the time. Bananas were on sale this week and so we have banana chips in process as I write this.
First of all, why glass? As fantastic as plastic is for space exploration, medical devices or fishing line—not all food plastics are the same. We typically reuse all of our glass jars in our house. A spaghetti sauce jar is on a one way trip when it leaves the store. With this experiment, I wanted to reclaim something from the waste stream that can be used for our profit. A post-consumer glass bottle can be taken to the dump or to the bank.
Secondly, why fill the bottle with dehydrated food? I have seen some interesting experiments done with commodities such as rice, oatmeal and wheat in post-consumer bottles before, and I do like the idea. Storing food in a five gallon pail is great, but if you want oatmeal do you really want to break the seal on a five gallon pail for one or two breakfast servings? Ditto for wheat or rice in a spaghetti sauce jar.

There are lots of great posts on the internet telling you how to store water–slightly chlorinated in a two liter soda bottle under the bed is great peace of mind. And it is mighty cheap insurance if you are in earthquake country.
Lastly, why frozen vegetables? Anything that goes into the dehydrator with as much cellulose and fiber as a carrot or corn kernel needs to be blanched first. If you are not familiar with blanching, here is a great article on it from our friend Sharon Peterson at simplycanning.com. Basically you dip the item in boiling water to soften the outside so that you avoid “case hardening” in the dehydrator. You would have to look long and hard to see the down side to something that is blanched (dehydrator ready), pre cut and on sale!

- Step one: wash and dry bottle.
- Step two: dump frozen vegetables on dehydrator tray.
- Step three: set time for dehydrator.
- Step four: put dehydrated vegetables in the bottle.
- Step five (optional): add oxygen absorber
Here are the vegetables at 12 hours:

Here are the vegetables at 24 hours:

Done!
Later, when frozen vegetables are not on sale, you can still enjoy them in a soup or stew anytime. They will always be on sale to you because you preserved them minus the risk of freezer burn.

I managed to get two one-pound bags into the bottle. As you can see, 2 ½ pounds would have easily made it in there. These will go on the shelf without any further cost to store them.
Wilson
Pro Deo et Patria
Dallas, Texas Self-Reliance Expo: G & R Foods, Red Feather Butter & Cheese, & Bega Cheddar Cheese
Last week, I had the opportunity to speak with Laurie Gawronski of G & R Foods, Incorporated. Laurie heads the sales of Ballantyne Butter and Bega canned cheddar cheese. Although G & R is based in Wisconsin, they are the largest domestic wholesaler of New Zealand’s Ballantyne butter brand and the nation’s exclusive importer of Australia’s Bega cheddar cheese.
Laurie confirmed that not only will samples of the butter & cheese be available at the Expo, but there will also be an incentive for group purchases of the products. According to her, group buys of the product are popular because of their established and well-known quality. In fact, I also learned that G & R will also have a newer product available at the show. I will let you know more about that product within the next couple of weeks before the Expo, running February 10-11, 2012 in Mesquite, Texas.

Ballantyne's Red Feather Creamery Butter
Ballantyne Butter
Ballantyne is the world’s largest producer of canned butter. Sealed airtight for maximum freshness, this canned butter delivers convenience in the form of extended shelf-life and easy distribution without the need for refrigeration. Take it anywhere. It’s ideal for camping, boating and remote areas where refrigeration is not available. There is no defined expiration date because its shelf-life is primarily dependent upon storage conditions (temperature, humidity, altitude, sunlight/shade, etc.) G& R Foods, Inc., does guarantee the shelf life for two years however, the actual shelf life of the butter will ultimately depend on the storage conditions (temperature being the main factor) and the seal of the can remaining intact. Protection from exposure to oxygen & extreme temperatures will make the butter last for a very long time. Oh, and there are no artificial colors or preservatives. Ballantyne butter is a product of New Zealand.

Bega Cheddar Cheese
Bega Cheese
Bega has been making cheese since 1899 and has found a way to put great tasting cheddar cheese in a can. This product has a natural cream color with medium cheddar flavor and a pleasing texture. The cheese is easy to cut, grate or slice. It’s great melted on a burger, on hashbrowns or just straight out of the can. There is no expiration date on the cans, only the date of production. These cans are guaranteed for 730 days, but if stored properly, will last much longer. This cheese is also hormone free. There are no artificial colors or flavors.
Win a FREE 1-Year Subscription to Backwoods Home Magazine, TONIGHT January 20, 2012

January/February 2012 Issue
Announcing: Have you wanted to add Backwoods Home Magazine (BHM) to your Red Shed of Self-Reliance Tools? Have you read one of the great educational articles available in their publication? Well, now is your chance to win a FREE 1-year subscription to the PRINT edition of BHM!
BHM has partnered with Red Shed Media Group and the Self-Reliance Expo to air their internet radio show on the Preparedness Radio Network. BHM Radio will air every other Friday at 8 PM Central Standard Time. The BHM Radio show strengthens the magazine’s commitment providing others with practical ideas for self-reliant living.
Tune-in to BHM Radio tonight (Click Here to go to BHM Radio) at 8 PM CST. Here is tonight’s show description:
Tonight 1/20/2012, on BHM Radio , the official Backwoods Home Magazine radio show, your hosts Colorado Ron and Bubba Davinci will be introducing themselves and discussing what the future brings for both BHM Radio and Self Reliance Exposed.
Tonight we have two guests who are long time writers for BHM, Jackie Clay, who specializes in homesteading, and Massad Ayoob, a guns and weaponary specialist.
Follow these steps for your chance to win a FREE 1-year subscription. (In order to win, you MUST create a Username with Blogtalkradio) Follow these instructions to create your username with Blogtalkradio:
- Click the Show Link to go to Blogtalkradio, or CLICK HERE.
- In the upper right corner of the screen click CREATE MY TALK SHOW

- Select Choice #1 & Enter a Username, your Email, and a password. Confirm your password before moving on.

- Deselect “Email me occasional updates” if desired.

- To finish registering, click the link “Click here”

- You will then need to check your email for a confirmation link.

- Once you have your confirmation, simply follow the link to the LIVE radio show and join the chat!
Colorado Ron & Scott will ask a question about Backwoods Home Magazine during the show. The first listener who is logged in to chat NOT AS A GUEST but with a registered screen and who answers the question correctly in the chatroom will win the 1-year subscription to Backwoods Home Magazine! If that happens to be you, Ron & Scott will need to follow up with you to claim your prize.
Be sure to Like Us on Facebook!:
Enjoy the show & Good luck!
Shelf Reliance Consultants @ Dallas, Texas Self-Reliance Expo, Feb. 10-11, 2012

Texas Shelf Reliance®
For those of you out there who enjoy the free samples given out at Costco, Farmer’s Markets, or In-Home Presentations, you’re in for a treat at the upcoming Self-Reliance Expo just outside of Mesquite, Texas in three weeks. A team of select Independent Consultants from Shelf-Reliance® & Thrive™ Foods will be there, coordinated by John & Diane Runnells. The Runnells are based out of North Richland Hills, Texas and are excited to share their experience and knowledge of their products.
Shelf Reliance® Consultants will include (click on any one of the links to visit their independent sites):
- John & Diane Runnells, serving North Richland Hills, Texas area
- Vicki & Emmett Koen, serving the Canton, Texas area
- Krystal Windham, also serving the Canton, Texas area
- Carrie & Michale Folsom, serving the Forney, Texas area
John & company will have fresh samples available as well as a display of their practical shelving options for storing & rotating home food storage cans. They look forward to answering your questions & arranging free consultations for individuals as well as families. Having tasted tons samples of the Thrive™ Foods, I can vouch for their quality and goodness!
Please be sure to visit their websites where there are many valuable tools available to guide your food storage. Some of the free online tools available through Shelf Reliance® include:
- Their online store of course!
- Food Calculator- calculate your family’s food storage needs
- Shelf Reliance® University- learn about food storage & becoming better prepared
- Recipes- get tastefully creative with your food storage!
- How to host a Food Storage Party in your Home
- The Thrive™ Q- develop your own personalized food storage solutions
- & Many more…
We look forward to seeing you all in Dallas! Please visit www.SelfRelianceExpo.com for details. To order discounted tickets, please visit the Self Reliance Expo Fanpage on Facebook & be sure to Like it.
-David SafeWater
Medical Monday: Cold Water Safety
The following post is re-published with permission from our friends Dr. Bones & Nurse Amy at DoomandBloom.net on December 6, 2011.
Hey Preppers,
We’re heading into winter, and the inability to stay dry in cold weather can cause hypothermia in no time at all. If you remember the movie “Titanic”, you saw hundreds of people bobbing in the freezing ocean after the sinking. Exposure of a large area of the body to cold water causes heat loss very quickly, and you can bet that just about everyone in the water was beyond medical help within 15 minutes. In the unlikely (I hope) event that you find yourself in cold water, you’ll need to have a strategy that will keep you alive until you’re rescued. First, we’ll talk about falling into the water when your boat capsizes, and then we’ll talk about falling through the ice on a wilderness hike.
Water doesn’t have to be cold to cause hypothermia. Any water that’s cooler than normal body temperature will cause heat loss. You could die of hypothermia off a tropical coast! To increase your chances of survival in cold water, do the following:
- Wear a life jacket. Whenever you’re on a boat, wear a life jacket (did I really have to tell you?). A life jacket can help you stay alive longer by enabling you to float without using a lot of energy and by providing some insulation. The life jackets with built-in whistles are best, so you can signal that you’re in distress.
- Keep your clothes on. While you’re in the water, don’t remove your clothing. Button or zip up. Cover your head if at all possible. The layer of water between your clothing and your body is slightly warmer and will help insulate you from the cold. Remove your clothing only after you’re safely out of the water and then do whatever you can to get dry and warm.
- Get out of the water, even if only partially. The less percentage of your body surface out of the water, the less heat you will lose. Climbing onto a capsized boat or grabbing onto a floating object will increase your chances of survival. However, don’t use up energy swimming unless you have a dry place to swim to.
- Position your body to lessen heat loss.Use a body position known as the Heat Escape Lessening Position (think H.E.L.P.) to reduce heat loss while you wait for help to arrive. Just hold your knees to your chest; this will help protect your torso (the body core) from heat loss.
- Huddle together. If you’ve fallen into cold water with others, keep warm by facing each other in a tight circle and holding on to each other.

Illustrated by Jason Lee, Wired.com
Your body will react to a sudden immersion in cold water by an increased pulse rate, blood pressure, and respirations. Keep calm. You have a few minutes to get out before you succumb to the effects of the cold.

Lehman’s 2012 Cast Iron Recipe Drawing: Enter to Win a Gift Card!
Lehman’s-”the world’s purveyor of historical non-electric merchandise technology”- is hosting a drawing for a recipe which utilizes cast iron cookware in one of four possible categories:
- Main Dish
- Dessert
- Bread
- Breakfast
I want to point out that this is a drawing and not a contest to select a preferred recipe. All submissions/entries must be received by Lehman’s by February 1, 2012 at the latest, and the drawing will occur approximately one week later. One winning entry will be selected per each category, with each winner receiving a gift card, redeemable at Lehman’s for products they sell.
Once the winners are selected, their names will be posted on Lehman’s blog. Please visit Lehman’s.com for full details regarding the drawing, and GOOD LUCK!
Tech for the homestead…or maybe not?

photo credit: SiGNa Chemistry
Well, many of us are into our technology as well as our basic self-reliance skills…and we know that CES is still going on right now in Las Vegas, Nevada. It’s happening at the Las Vegas Convention Center/The Venetian through Friday, January 13. With so many exciting consumer gadgets, and James Bond-like contraptions, there is a lot of buzz about nifty products Inspector Gadget would be proud to own!
Here’s one of the craziest things I’ve read in the last 24 hours via SFGate:
[SiGNa Chemistry] is ready to sell [the PowerTrekk™ Fuel Cell Charger] that can put the juice back in your cell phone, iPod or GPS device just by adding a little water.
And if there’s no water available, it works with urine.
That’s right, they are promoting their product’s pee-power-production-for-phones! Now, I am not terribly anxious to unzip to recharge, but the idea is pretty cool…if you get stuck in the boonies and are able-to-get-cell-coverage-to-make-an-emergency-call-but-need-to-charge-your-phone-first. Seriously, this product sounds like more of a novelty item for several reasons:
- The retail price point is too high (for my taste) for a product that is more of a convenience gadget than a necessity. I’d rather put $200 toward splitting a cow, or getting a new Sun Oven™ , or tons of Sport Berkey® bottles, or toward a Humless Power System!
- If I find myself stranded in the wilderness outside of cell range, one of the last priorities I have is to power my electronic gadget…water, food, & shelter are first on my list…and this device will tax the precious blue-gold you are trying to conserve…or at least its golden by-product.
- Again, how inconvenienced must I be in order to spend $12 for the chance to charge my phone 6 times ($2 per phone charge)? Perhaps this is best suited for business people who rely on their cell phones while traveling internationally…

...like this guy
I like the ingenuity & commitment it takes to produce a product such as this cell charger, but we’ll see how many REIers use this on the homestead.
Can you think of a creative/funny scenario where you would want to use this product? If so, write us an email and we’ll post the funniest/most creative response we get! Send responses to david[at]thomesteadbasics[dot]com.





The owner, Michael Launi, is a well known numismatist and is a member of the American Numismatic Association (ANA), Texas Numismatic Association (TNA), Oklahoma Numismatic Association (ONA) and Professional Coin Grading Service (PCGS).











This is a great & simple video on planting sugarcane stalk from an experienced farmer. These are the kinds of basic skills that we need to preserve in order to foster greater self-reliance for generations to come.